Sports Chiropractic Medicine + Physical Rehab and Performance
GameDay Sport & Spine

Active recovery as you strengthen and heal

Through personalized, evidence-based sports chiropractic care, rehabilitation, and performance training, we empower individuals of all activity levels to recover from injuries, improve function, and achieve their goals. Life is your sport, and we're here to help you move, perform, and thrive.

Book an appointment
07
Specialized services offered
04
Specific Treatment Tracks
2024
MN Sports Chiropractor of the Year
00 — Sports injuries

We specialize in sports injuries

Sports injuries are different from everyday aches and pains. They involve specific movement patterns, repetitive stress, and performance demands that require a specialized approach. Whether you're a competitive athlete, weekend warrior, or youth athlete, your treatment plan is designed around your sport, position, and goals.

01 — Four ways we help

What we specialize in

Injuries

Diagnose & treat

We combine chiropractic care, soft tissue therapy, and rehab to correct the underlying cause, not just the pain.

  • Sprains, strains, and tendonitis
  • Shoulder, knee, and ankle injuries
  • Return-to-play rehabilitation
Recovery

Recover with purpose

Training creates stress on the body. Without proper recovery, that stress turns into tightness, fatigue, and eventually injury.

  • Soft tissue and myofascial work
  • Dry needling and IASTM
  • Compression therapy (Normatec)
Performance

Move better, perform better

Optimal performance starts with optimal movement. We assess how your body moves under load, then build a plan to improve it.

  • Sport-specific movement analysis
  • Strength and stability progressions
  • Neuromuscular re-education
Rehabilitation

From injury to full function

Rehab is more than exercises — it's a structured, progressive approach that gets you back to full performance while preventing re-injury.

  • Personalized exercise programs
  • Muscle imbalance correction
  • Sport-specific movement drills
02 — Services

Our services

Every visit draws from the same toolkit — mixed and matched to your injury, sport, and goals.

03 — Meet the doctor

Led by Dr. Christopher Dean

Dr. Christopher Dean
CCSP · Lead medical provider, Team USA Fencing · 2024 MN Sports Chiropractor of the Year

A three-sport athlete turned sports chiropractor

Dr. Dean played collegiate soccer and stays active through CrossFit, golf, running, and snowboarding. He supports Team USA Sports Medicine, the Twin Cities athletic community, and patients working through everything from acute injuries to chronic pain.

Read Dr. Dean's full bio →
04 — What clients say

Trusted by the athletes we treat

"Dr. Dean's rehab exercises let me take an active role in healing and get back to 100% faster. He's the best."

— Holly W.

"His extensive knowledge and experience gives me confidence I'm receiving the best care possible."

— Wendy B.

Life is your sport

Let's get you ready for GameDay. Book a visit and start moving without limits.

Book now